Protein Cookie Dough Dip, Gluten-Free, Vegan

cookie dough dip close

I have a major sweet tooth. I try to remedy this sweet tooth with healthier dessert options. Like protein-packed, gluten-free, vegan cookie dough dip. Try this recipe, please. You will never even know the tofu happened.

A Lovely Side Note: I recommend using a food processor to make this dip, but a blender will also work. If you have any trouble while blending, add additional almond milk to thin the mixture out.

apples with cookie dough dip

Protein-Packed Cookie Dough Dip

makes 2.5 cups

  • 1 14oz block firm tofu
  • 3/4 cup sunbutter (peanut butter can be substituted)
  • 1/4 cup unsweetened almond milk (for a nut-free version, use coconut milk)
  • 2 tbsp agave (maple syrup can be substituted)
  • 2 tbsp rolled oats
  • 2.5 tbsp non-dairy chocolate chips (regular chocolate chips can be substituted)
  • 2 tbsp coconut sugar (optional, depending on sweetness preference, brown sugar can be substituted)
  • 1/2 tsp pure vanilla extract
  • 1/2 tsp cinnamon
  • 1/4 tsp baking soda
  • 1/8 tsp salt
  1. Drain tofu. Lightly squeeze tofu between a few paper towels to drain remaining liquid.
  2. Place tofu, sunbutter, almond milk, agave, coconut sugar, vanilla extract, cinnamon, baking soda, and salt in a food processor. Process until fully combined.
  3. Add rolled oats and  2 tbsp chocolate chips to the dough mixture. Pulse a few times until incorporated.
  4. Place in serving dish, sprinkle with remaining chocolate chips.

Serve with apple slices, gluten-free graham crackers, banana slices, or, if in need of immediate sweet relief, spoon to mouth will work too.

cookie dough further away


3 thoughts on “Protein Cookie Dough Dip, Gluten-Free, Vegan

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